October 4-6 Delivery

Posted on Oct 02, 2022 by Eli Crain

These are the items we have planned for this week. Not every box will receive every item, but all boxes will receive most of the items below.

The Seasonal Box

Parsley
Kale
Koginut Squash
Yellow Onion
Yukon Gold Potatoes
Green Beans
Red Peppers
Italian Frying Peppers

Produce - The Seasonal Box

$39
10 lbs avg

Box 50
$3.90/lb

Seasonal organic produce

One smaller organic and local produce CSA

  • Mixed share includes fruits and veggies
  • Target for 1-4 people depending how often you'll cook and eat great produce


See what's planned for the coming week (and in past deliveries) in our Produce Blog

Weight of this package will vary week to week depending on the value of what is included.

Please note that we are aiming to include a balanced share which maximizes local and heirloom produce. However, we also want to minimize food waste by ensuring the included food is usable in our busy lives! Plan on some foods from out of state, especially fruits and outside of the Minnesota growing season.

The Low Carb Box

Fennel
Spaghetti Squash
Kale
Eggplant
Carrots
Shallots
Parsley

Produce - The Low Carb Box

$33
10.5 lbs avg

Box 52
$3.14/lb

Keto and Paleo Veggies

One organic low carb CSA focusing on Keto/Paleo friendly veggies


See what's planned for the coming week (and in past deliveries) in our Produce Blog

Weight of each week's package will vary depending on the value of what is included. These items will be local when in season, but always organic even when out of our local season.

The Staples Box

Carrots
Slicer Tomatoes
Sweet Potatoes
Celery
Russet Potatoes
Yellow Onion

Produce - The Staple Box

$30
13.5 lbs avg

Box 53
$2.22/lb

Storage and every day veggies

​One staple organic and local produce CSA

Focus is on every day veggies like:
  • Potato (all varieties)
  • Onion
  • Garlic
  • Carrot
  • And other similar items as we feel inspired


See what's planned for the coming week (and in past deliveries) in our Produce Blog

Weight of each week's package will vary depending on the value of what is included. These items will be local when in season, but always organic even when out of our local season.

The Fruit Box

Honey Crisp or Sweet Sixteen Pie Apples
Parker Pears
Bananas
Keitt Mangos
Black Plums
Grapefruit
Avocados
Heirloom Tomatoes

Produce - The Fruit Box

$45
8.5 lbs avg

Box 54
$5.29/lb

Amazing fruit at its peak!

This is a fun package - there are so many amazing fruits from around the country which just don't make it into the grocery store.  

This package will include a mix of specialty seasonal items along with every day fruit staples. Focus is on quality and organic produce


See what's planned for the coming week (and in past deliveries) in our Produce Blog

Weight of each week's package will vary depending on the value of what is included. These items will be local when in season, but always organic even when out of our local season.
Minnesota's fruit season is fairly short; we will feature seasonal specialty fruit year round at its peak flavor, but will also include every day fruits in every package.

Recipe Ideas from This Week's Produce

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The sneakiest way to eat your kale. And it is seriously tasty.

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This warming stew is perfect for chilly weather! It's a great way to use up greens that may be hanging around. Kale, collard greens, escarole, dandelion greens, you name it!

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A hearty fall or winter salad that is sure to satisfy!

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This is a staple in our house; it's flavorful but not spicy, filling but not heavy, and absolutely delicious. Our version is an adaptation of Sarah Raven's wonderful recipe. Serve over rice.

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These chips are amazing.. so simple and healthy... but watch out, they are addictive and you'll never make enough to satisfy everyone the first time!

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This simple curry comes together quickly for a delicious week night dinner.

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Similar to candies yam, candied pumpkin or squash makes for a deliciously sweet dish that could easily be enjoyed as a dessert!

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There are a few methods out there for how to cook spaghetti squash. In my opinion, halved and baked cut side down is the best method. Hands down.

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A universally simple and delicious way to cook any squash...except spaghetti squash.

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A fun recipe that has us dreaming of summer. You don't have to make your own pesto, but it is so good when fresh.

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This is a fantastic dish full of cumin and citrus.

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Just because it's cold doesn't mean you have to STAY cold. This quick and easy soup will leave you feeling warm and content.

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We love vegetarian meals. Rice isn’t something we should eat all the time for a wide range of reasons, but there nothing like a REAL risotto with Arborio rice. Strictly speaking this dish isn’t vegetarian since a homemade broth is essential to the flavor. The broth also adds electrolytes and helps cushion the onslaught of carbs the rice throws at us. This meal takes time to do it right, but it is easy. Just get a glass of wine and have a nice conversation.

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This recipe is delicious at room temp and piping hot and comes together super quickly on a weeknight.

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This is a very quick, easy, and satisfying meal for any time of year.

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Shawn (3) said he wanted bacon and green beans, but the bacon had to be crispy, not too fatty. Here is the result. Simple, yummy and nutritious.


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